Physical Therapy

Myofascial Release: Targeting tightness and restrictions in the fascia to improve mobility and reduce pain. 

Visceral Release: Addressing internal organ restrictions to enhance organ function and alleviate associated musculoskeletal pain and chronic conditions like constipation and heartburn. 

IASTM (Instrument-Assisted Soft Tissue Mobilization): Utilizing specialized tools to effectively treat soft tissue injuries and chronic conditions. 

Cupping Therapy: Enhancing circulation, relieving muscle tension, and promoting overall relaxation. 

Counterstrain: Positioning the body or joint in a way that relaxes the affected muscle and reduces pain.

Postural Exercises: Tailored exercises to correct asymmetrical imbalances and improve musculoskeletal alignment by targeting the ribcage and pelvis using appropriate diaphragm activation 

Vestibular Therapy and Rehabilitation:  Assessment and treatment of various vestibular conditions like BPPV or chronic/acute dizziness and balance issues

Physical therapy focuses on enhancing your quality of life through personalized movement and exercises. It addresses pain, improves function, and helps prevent further injury. Whether recovering from surgery, managing a chronic condition, or simply aiming to move more freely, physical therapy can support you on your journey to better health. Our approach is tailored to your unique needs, ensuring that every step taken is a step towards a more active and fulfilling life.

Discounts available for multiple appointments. Please inquire on your first visit.